{"product_id":"back-to-work-after-baby-guide","title":"Back to Work After Baby","description":"\u003cp\u003e\u003cstrong\u003eYour step-by-step plan for leave, childcare, pumping and week one back.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eNine in ten mothers in one survey said they felt anxious about going back to work after maternity leave. Most of that worry comes from unknowns, and unknowns can be planned. This guide walks you through every decision in order, from understanding your leave to the evening of your first day back.\u003c\/p\u003e\n\u003ch3\u003eWho it's for\u003c\/h3\u003e\n\u003cp\u003eMoms heading back to work in the next few months, especially in \u003cstrong\u003eCanada\u003c\/strong\u003e (EI maternity and parental benefits, standard vs. extended leave, Quebec's QPIP), with \u003cstrong\u003enotes for US parents\u003c\/strong\u003e (FMLA and the PUMP Act).\u003c\/p\u003e\n\u003ch3\u003eWhat you get\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e10 one-page chapters:\u003c\/strong\u003e Plan, Prepare, Return\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLeave vs. job protection,\u003c\/strong\u003e and why they're different\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHow to choose your return date\u003c\/strong\u003e (money, childcare, feeding, you)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eChildcare questions to ask\u003c\/strong\u003e on every visit\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eScripts for your employer:\u003c\/strong\u003e phased returns, pumping breaks, boundaries\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePumping at work plan\u003c\/strong\u003e with a milk storage chart based on CDC guidance\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePractice-run checklist,\u003c\/strong\u003e morning and evening routines, and a first-two-weeks plan\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e4 printable worksheets:\u003c\/strong\u003e Return-to-Work Countdown, Childcare Comparison, Pumping and Work Plan, First Two Weeks Planner\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhy it's different\u003c\/h3\u003e\n\u003cp\u003eMost return-to-work templates are made for HR handovers. This one is for \u003cem\u003eyou\u003c\/em\u003e: the feelings, the logistics, and the plan.\u003c\/p\u003e\n\u003ch3\u003eFormat\u003c\/h3\u003e\n\u003cp\u003eInstant-download PDF, 20 pages, US Letter.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eGeneral information only. Not legal, financial or medical advice. Leave rules change, so confirm details with Service Canada, QPIP, your employment standards office or HR.\u003c\/em\u003e\u003c\/p\u003e","brand":"The Mom Guidebook","offers":[{"title":"Default Title","offer_id":67940055744877,"sku":null,"price":9.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1042\/9097\/6109\/files\/Back-to-Work-After-Baby-COVER.jpg?v=1794195992","url":"https:\/\/themomguidebook.store\/products\/back-to-work-after-baby-guide","provider":"The Mom Guidebook","version":"1.0","type":"link"}