{"product_id":"the-newborn-night-shift-plan","title":"The Newborn Night Shift Plan","description":"\u003cp\u003e\u003cstrong\u003eTake turns. Both sleep.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eNobody can promise you an unbroken night with a newborn. Babies need to feed around the clock. But you can stop splitting the exhaustion evenly and start splitting the nights smartly, so each adult gets one protected block of real rest.\u003c\/p\u003e\n\u003cp\u003eThis is \u003cstrong\u003enot sleep training.\u003c\/strong\u003e It's a plan for the grown-ups: who's on duty when, how to stay safe when you're exhausted, and how to hand off the baby without a 3 a.m. argument.\u003c\/p\u003e\n\u003ch3\u003eWho it's for\u003c\/h3\u003e\n\u003cp\u003eTwo-parent households in the first 12 weeks, plus options for breastfeeding families and solo parents.\u003c\/p\u003e\n\u003ch3\u003eWhat you get\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e10 one-page chapters\u003c\/strong\u003e for the first 12 weeks\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFour shift plans\u003c\/strong\u003e to pick from, including breastfeeding and solo-parent options\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSafe sleep basics\u003c\/strong\u003e based on the American Academy of Pediatrics' 2022 recommendations\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHow to stay safe\u003c\/strong\u003e when you might fall asleep feeding\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHandoff scripts\u003c\/strong\u003e for shift changes, and a calm night-feed routine\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWhen it's more than tiredness:\u003c\/strong\u003e signs to call your provider, for you and your baby\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e4 printable worksheets:\u003c\/strong\u003e Night Shift Plan, Night Log, Handoff Cards and Night Station Checklist, 12-Week Rest Tracker\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhy it's different\u003c\/h3\u003e\n\u003cp\u003eIt focuses on \u003cem\u003eyour\u003c\/em\u003e rest as well as the baby's, with a plan you can stick to the fridge.\u003c\/p\u003e\n\u003ch3\u003eFormat\u003c\/h3\u003e\n\u003cp\u003eInstant-download PDF, 20 pages, US Letter.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eGeneral education only. Not medical advice. Follow your baby's provider on feeding and sleep.\u003c\/em\u003e\u003c\/p\u003e","brand":"The Mom Guidebook","offers":[{"title":"Default Title","offer_id":67940070424941,"sku":null,"price":7.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1042\/9097\/6109\/files\/The-Newborn-Night-Shift-Plan-YES.jpg?v=1794196411","url":"https:\/\/themomguidebook.store\/products\/the-newborn-night-shift-plan","provider":"The Mom Guidebook","version":"1.0","type":"link"}